Sorry for lack of updates.

Sorry for lack of updates. I have been quite busy. I been re-arranging my diet and exercise as well.

My cardio is being stepped up a notch, along with my weight lifting to more free hand.

I managed to run two 5ks this week and one 2 mile run. For a total of 8 miles.I will be aiming for 10 next week.

Also I bought some nice chicken breasts, veggies, bananas, and tuna.

Next week expect more updates. Oh and I met that legendary runner on the track on Monday, his name actually is Matt, I believe(or I forgot it)

Going to weight myself on Monday

Okay, maybe I joined a few forums….

Okay I joined a few forums to get quick responses for Questions about Diets and Workouts.

So if you are using these sites feel free to pm me.

The first one is BodyBuilders.com
Following that will be Moar Muscles
Lastly(for now at least) is Muscle and Strength

On Bodybuilders, my username is natethelegend
On Moar Muscle and Muscle and Strength both of my usernames are theweirdn8

I may join more in the future, but I think 3 communities is fine for now.

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